We received many responses to last week's 21-day Habit post.
The overwhelming view was that YES, most people find that a new habit is formed in a matter of weeks.
Some said that within 10 days of beginning the new habit, it had become "second nature"
The Majority of you declared that it did, indeed, take 2 1/2 to 3 weeks to establish a new habit -
confirming our mum's and grandma's magical "it takes 21 Days to form a New Habit"
- K & D
Labels: changing bad habits, forming new habits, new habits, repogramming